Beef Stew
This hearty stew is a savory and substantial source of nutrition for when you're on the go.
Exchange Values
- 1/2 Vegetable
- 1 1/2 Carbs
- 2 Lean Meat
This combination of chicken and veggies offers a unique, tangy flavor in a quick, hot meal.
Exchange Values
- 2 Vegetable
- 1 Carbs
- 3 Lean Meat
Just the right balance of veggies, chicken, and spices to add zing to your lunchtime routinel.
Exchange Values
- 2 Vegetable
- 1 Carbs
- 2 1/2 Lean Meat
